The Type of Grief You Never Hear About
Schilling Funeral Home Admin • May 15, 2023
What happens when you don’t face the loss of a loved one after their funeral home service in Amboy, IL ? This common experience is called inhibitive grief, and it can lead to a variety of emotional and physical issues if it's left is unaddressed.
No matter how or why you’re experiencing inhibitive grief , you must remember that you are not alone. Grief is a universal emotion. We have all gone through grief at some point, even if we all do it differently. Moving forward from your grief is important so that you can begin to heal. You’ll never forget, but you can move forward, grow, and learn to live again. Here is more about inhibitive grief, why it happens, and what you can do about it:
- What’s the difference between inhibitive and delayed grief? Inhibitive grief is when you ignore the loss because facing it is too painful or too hard. Delayed grief is when you don’t feel the pain of loss right away, often because you suffered another loss right before and are therefore distracted, such as when you lose and loved one and then your job. You might not feel the pain of losing your job right away because you’re already grieving the loss of your loved one.
- How does inhibitive grief happen? You might end up with inhibitive grief if you put your focus and energy into distractions instead of working through the loss and how it makes you feel.
- How do you know you have inhibitive grief? People with inhibited grief often show very few outward signs of mourning, but instead begin to experience physical symptoms that are an outward manifestation of their pent-up emotions. Some of the symptoms of inhibitive grief are muscle tension, insomnia, lack of appetite, depression, anxiety, nightmares, and digestive problems. These issues will only worsen if you continue to ignore your grieving.
- Why does traumatic loss often lead to inhibitive grief? If you lose a loved one in a traumatic, sudden way, processing the loss might simply be too much for you. So, instead of talking about it, facing it, or otherwise accepting the loss, you push it away. But traumatic grief is hard enough without adding the pain of leaving it unresolved.
- Can you have inhibitive grief over losses beyond death? Grief can happen after any kind of loss, whether that means a death, move, job loss, divorce, or any other event that causes change in your life.
- Why are some people more likely to experience inhibitive grief? In some families, it is a sign of weakness to cry or show emotions. If you grew up this way, you were trained to hold in your emotions and not feel the pain of loss. This will therefore make you more susceptible to inhibitive grief.
We are here to help if you want more information on types of grief or Amboy, IL funeral homes. Call or visit us today.
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Since 1975, Schilling Funeral Home & Cremation has been dedicated to offering families compassionate and personalized funeral services. With nearly five decades of experience, we have earned a reputation as a trusted provider among funeral homes Morrison, IL . We recognize that each funeral service should be as unique as the individual it honors. Our commitment to tailoring every aspect of the service ensures that it reflects the deceased's life, values, and personality. By working closely with families, we create meaningful and memorable tributes that provide comfort and respect during a difficult time. The Emotional Resonance of Music Music has a profound effect on our emotions, and it plays a crucial role in creating a memorable and meaningful funeral service. Whether it’s a classical piece, a beloved hymn, or a contemporary song, music helps encapsulate the essence of the individual’s life, offering comfort and connection for those grieving. Personalized Selection: Choosing the right music can create an atmosphere of reflection and celebration. We work closely with families to understand their loved one’s musical preferences and passions, enabling us to suggest selections that will truly reflect their spirit. Creating a Meaningful Atmosphere: Music sets the tone for the service, guiding the emotional journey of the attendees. A well-chosen piece can evoke memories, bring solace, and provide an avenue for expressing feelings that words might struggle to convey. This can be particularly healing for those in mourning, offering a channel for their emotions. Integrating Music into the Service From prelude to postlude, music can be seamlessly woven throughout the funeral service to enhance its emotional impact and structure. Prelude and Postlude: The prelude sets the stage as guests arrive, creating an ambiance of quiet reflection. Conversely, the postlude can serve as a gentle farewell, leaving attendees with a sense of peace as they depart. During the Ceremony: Throughout the ceremony, music can punctuate moments of silence, accompany reading, or provide a backdrop for personal reflections and eulogies. These musical interludes can help to frame the service, marking different segments and allowing for moments of contemplation. Live Performances vs. Recorded Music: Live music, whether it’s a soloist, choir, or instrumentalist, brings a personal touch to the service, making the experience even more unique. However, recorded music can be equally powerful, providing a consistent and high-quality sound. Diverse Musical Preferences Acknowledging our community's diverse cultural and religious backgrounds, We cater to a wide range of musical traditions and preferences. Religious Hymns: For many, traditional religious hymns provide comfort and a sense of continuity, linking the service to a greater spiritual framework. Secular Songs: Secular music can capture a broad spectrum of emotions and themes, reflecting the deceased's personality and the unique moments of their life. This could range from a favorite pop song to a timeless ballad that was significant to them. Cultural Traditions: Cultural heritage can significantly influence musical choices, with specific instruments, songs, or styles playing pivotal roles in the ceremony. Respecting and incorporating these aspects can make the service deeply meaningful to the bereaved. At Schilling Funeral Home & Cremation, we understand the powerful role that music plays in creating a personalized and memorable funeral service. Music has the ability to evoke deep emotions and can serve as a meaningful tribute to the life and legacy of a loved one. As trusted providers among funeral homes Morrison, IL, we are committed to guiding families in selecting the perfect music that resonates with the personality and values of the deceased. By working closely with you, we ensure that every service reflects the individuality of your loved one. Please don't hesitate to call us for further assistance in planning a funeral.